Vineyards Volcanoes Swim Team

Morning Practice Schedule - Mon, Wed, Thurs, Fri

7:45 - 8:30 11 year olds and up

8:30 - 9:00 6 and under

9:00 - 9:45 7 and 8 year olds

9:45 - 10:30 9 and 10 year olds

*No Tuesday morning practice following a meet.*

Evening Practice Schedule - Tues and Thurs

5:30 - 6:00   6 and unders

6:00 - 6:45   7, 8, and 9 year olds

6:45 - 7:30   10 and up

Swimmers will be placed in a lane with like ability levels by coaches. Coaches will determine if a swimmer needs to be moved. Expect some movement at the beginning of the season as we get to know our swimmers!

Older swimmers are invited to stay after their practice in the mornings to help with our littlest swimmers! Keep an eye out for a volunteer coaches email and sign up!

Please reach out to Kori (813-748-8337) or Lauren (314-852-6716) with any questions! 

Weather Guidelines 2026

Practice will be called off, via email, by 8pm the night before in the event of a temperature issue the next morning. Should the temperature be projected to be below 70 degrees, coaches will determine whether they will hold dry land practice on the tennis courts or cancel practice and will communicate the plan via email. *please wear tennis shoes for dry land practice*

In the event of inclement weather including lightning, practice will be called off no later than 7:15AM for the first practice. The following practices will be decided as the morning progresses and will be communicated via email. If it is raining, with no lightning, practice will proceed, but once lightning is present the pool must be vacated for 30 minutes.